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What to expect when the doctor says I tore my ACL?

When a doctor tells you that you have torn your ACL (anterior cruciate ligament), it means that you have a tear in one of the major ligaments in your knee. The ACL is a crucial ligament that provides stability to the knee joint and helps to control its movement. When...

What to expect from sports physical therapy

Sports physical therapy is a specialized branch of physical therapy that focuses on the evaluation, treatment, and prevention of sports-related injuries. If you're seeking treatment from a sports physical therapist, here are some things you can expect: 1. Thorough...

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Garnet Valley, PA 19061

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Philadelphia, PA 19129

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Inside Everfit Gym
Malvern, PA 19355
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