Coaching

Precision Performance Programming gives you the confidence and comfort of having a professional coach in your pocket. Our Doctors of Physical Therapy and Certified Strength and Conditioning Specialists are here to guide you on your fitness journey. After a thorough assessment of your training history, goals, previous injuries, and medical history, our coaches will take you through a mobility and strength assessment to gather baseline measurements on your current level of fitness. Once your assessment has been completed, your coach will upload your workouts to an app which will allow access to your prescribed fitness from anywhere. With weekly check-ins, our coaches will be able to progress and adjust your program as appropriate.

Whether you have been training in pain or looking to start a new fitness routine, Precision Performance offers a highly individualized program that ensures you are moving towards your goal in a safe and effective manner.