Physical Therapy is not one size fits all.

At Precision Performance we understand that every athlete is different and requires individualized care. Our Doctors and coaches will encourage you to take an active role in your personalized recovery, getting you back to the actives you love faster.

Live your Life Pain Free

Don’t waste your time and money on referrals.

Acquiring a referral to see a Physical Therapist is a thing of the past. Start feeling better sooner.

Don’t Settle for less than.

There is nothing more important than your health. When it comes to your Physical Therapist make sure you are in trusted, educated hands.

Don’t Accept One Size Fits all.

The care that works best for you may not work for everyone. Find a program and treatment plan personalized to you.

Feel Better Faster

We are a DIRECT ACCESS clinic which means we can see you without a physician’s referral, diagnosing your injury in the process. This will save you the time and money of seeing a physician first and will ultimately help you become pain free sooner than typically expected.

Doctors of Physical Therapy

Each Precision Performance clinician is a Doctor of Physical Therapy and a Certified Strength and Conditioning Coach. This means we have gone above and beyond to educate ourselves in both the injury process and cutting edge exercise techniques.

Ongoing personalized Support

We offer a variety of programs to support you both during and after your Physical Therapy experience. We offer our Resilient and Precision Programs as well as online individualized programming to support optimal fitness progress.

Our pillars

Pillar 1- Mindset

During this phase we set expectations and reflect together on the realistic return from injury and back to your high performing self. We address thoughts and beliefs about your pain to help empower you toward recovery.

(Approximately 1 week)
Pillar 3 - Movement

We address joint position, mobility and stability to promote optimal movement patterns that guide your exercise progressions.

(Approximately 3-4 weeks)
Pillar 2 - Structure

This is where we address any specific structural injuries and expedite their healing to prepare the structure to tolerate load and move forward into expanding your pain free
movement capacities.

(Approximately 4-6 weeks)
Pillar 4 - Capacity

During this phase we manipulate load through multiple variables and implements to improve tissue capacity for return to full activity.

(Approximately 2-4 weeks)

Why Precision performance

Real People. Real Results

With over 10 years of experience we have helped thousands of active individuals and high performing athletes achieve extraordinary levels of health and performance through our Doctor programmed rehab and fitness programs. Our mission is to create more resilient and adaptable clients that can perform at high levels whether they need to play with their grandkids or compete in the next Olympics.

"The atmosphere you create makes me want to come back when I need physical therapy. . . It has made me feel confident and comfortable with continuing my sport, knowing that there is someone there to help if need be."

Jessica Feldman

"People should know this isn’t any normal PT clinic. Once you go once you become part of the family and they take care of you as if you were part of their own family.

Collin Jensen

"One thing that surprised me the most was about how much they really care about their clients. If you miss an appointment they follow up with you right away and if you need an emergency visit they fit you in immediately."

Maria & Bob Fudala

Are you interested living a pain free life?

Download our white paper on Transitioning Back into the Gym after Injury which includes our 7 foundational exercises that should be a part of everyone’s return to fitness program.

Our Blog

Improve Your Vertical Jump

If you have ever played basketball, volleyball, or any other sport that involves a lot of jumping, you have probably talked to a coach about improving your vertical jump. It is one of the most common goals we have for people in those spots. Being able to jump high...

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What Physical Therapy Is

Whenever you say the words “physical therapy” to someone, a very specific set of ideas come to mind. Usually, someone will think of recovering from an illness or injury that left them with diminished physical abilities. While that is a part of physical therapy, in...

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Work

high performance rehab for high performing individuals

Get in Touch

Open Hours

Garnet Valley

Monday - 8a - 6p
Tuesday- 12p - 6p
Wednesday – 8a - 6p
Thursday – 8a - 6p
Friday - Closed

Malvern

Monday - 8a - 3p
Tuesday - 9:30a - 6p
Wednesday – 9:30a - 6p
Thursday – 8a - 6p
Friday - 8a - 5p

CLINIC Locations

Garnet Valley: 1451 Conchester Hwy, Garnet Valley, PA 19060
Inside Ascent Athlete

Malvern: 17 Ravine Rd Malvern, PA 19355
Inside Everfit Gym

484-800-8186

info@precisionperformancept.com

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