Invest In Your Health
ID Program
By Precision Performance Physical Therapy
ID PROGRAM
Programming Customized for You
The Precision Performance ID Program gives you the confidence and comfort of having a professional coach in your pocket. Our Doctors of Physical Therapy and Certified Strength and Conditioning Specialists are here to guide you on your fitness journey.
Whether you have been training in pain or looking to start a new fitness routine, Precision Performance offers a highly individualized program that ensures you are moving towards your goal in a safe and effective manner.
The ID Program begins with a thorough review of your training history, goals, previous injuries, and medical history.
History & Physical Assessment
Our coaches review your goals and history and perform a physical assessment to get a baseline for your programming.
Customized Fitness Programming
Our coaches will put together a personalized program to help you reach your goals. Using our app, you will be able to access that plan from anywhere.
Review & Adjust
Weekly check-ins with our coaches will help to keep you on track and help us adjust your programming as needed to keep you moving forward.
ID Program
Customized for You
Based on your history and goals
Access your workout at home or on the move
Avoid gyms during the pandemic
Progress at your own speed
Contact Precision Performance
Before You Go!
Download our whitepaper “Transitioning Back Into the Gym” by subscribing to our mailing list!
Get Back Into Your Fitness Routine
Download our whitepaper “Transitioning Back Into the Gym” by subscribing to our mailing list!
Fitness Programming Made for You
Real Work.
Real Results.
Pricing Plans
- Our entry level program if you are looking for a proven coach to guide you through your process. Whether you are just starting an exercise program, trying to train through pain or looking to improve your current program to break through a plateau and improve your results, you will be guided by a coach to help you set a foundation of success as you start, or improve upon your journey.
- If you are looking to make a change but not yet ready to commit to a full year this is the program for you! Whether you are looking for guidance to improve athletic performance, programming post-injury or just looking to stay injury-free, 6 months of programming can help you set a solid foundation of health. We will help you to build a foundation of health and performance to help you live to its fullest. Whether you are looking to reach the Olympic games or just play with your grandkids we’ve got you covered.
- OUR MOST EFFECTIVE program to help you achieve your higher-level fitness and performance goals. You will receive personalized accountability, coaching and programming for an entire year. It is our goal to help you reach your goals in the most effective fashion while maintaining overall joint health and keeping you pain-free in the process.