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What to expect when the doctor says I have a disc herniation?

A disc herniation, also known as a slipped or ruptured disc, occurs when the soft tissue between the ...
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What to expect when the doctor says I tore my ACL?

When a doctor tells you that you have torn your ACL (anterior cruciate ligament), it means that you ...
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What to expect from sports physical therapy

Sports physical therapy is a specialized branch of physical therapy that focuses on the evaluation, treatment, and prevention ...
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What should a physical therapy student look for in a clinical affiliation

As a physical therapy student, you should look for the following things in a clinical affiliation: 1. Variety ...
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What should I expect when the physician says I have a hip labrum tear?

A hip labrum tear is a common injury that can occur in the hip joint, particularly in athletes ...
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What to expect when the physician says I have IT band syndrome

If a physician diagnoses you with IT band syndrome, you can expect the following: 1. Explanation of IT ...
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What to expect when the doctor says I have a shoulder labrum tear?

If a doctor diagnoses you with a shoulder labrum tear, it means that you have an injury to ...
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Fish oil, ciucumin, and collagen. Why they matter in the injury recovery process.

From the desk of Dr. Jon Herting DPT, CSCS, ACSM EP, USAW Fish oil, curcumin and collagen have ...
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