Blog
The Benefits and Basics of Agility Drills
Agility drills are used as a standard part of programming for many different types of athletes. Put simply, ...
Read More 
Patient Spotlight: Collin Jensen
In January of 2017, Collin had surgery on his shoulder and started working with Precision Performance Physical Therapy ...
Read More 
What you Need to Know About Crossfit Safety
Over the past few years, Crossfit has seen a surge in popularity and has become a polarizing force ...
Read More 
Patient Spotlight: Maria & Bob Fudula
Maria and Bob Fudula have been active and passionate about fitness for most of their lives. It wasn’t ...
Read More
Patient Spotlight: Maria & Bob Fudula
Maria and Bob Fudula have been active and passionate about fitness for most of their lives. It wasn’t ...
Read More 
Patient Spotlight: Erin McGrath
My name is Erin McGrath. I am 29 years old and live in Wilmington, Delaware, with my husband. ...
Read More