Blog

Patient Spotlight

I am 25 years old and love working out. I am so grateful for Precision Performance Physical Therapy ...
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No need to Fear Your Child Lifting Weights. It Doesn’t Stunt Growth

We work with a lot of young athletes, and there is one question that almost every parent seems ...
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Maintaining Your Fitness During Quarantine

With people around the world finding themselves stuck in their houses, a lot of people are looking for ...
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How to Build the Right Gym Culture

Build the Right Gym Culture for Your Physical Therapy Center

There is one thing you need to do to create a successful, thriving physical therapy and training center. ...
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How to Make the Most Out of an Exercise Science Degree When You Graduate

Working toward or just graduated with an exercise science degree? Here, we explain how to make the most ...
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how to work with athletes as a PT

All You Need to Know to Become a Physical Therapist Who Works With Athletes

Working with high-level athletes requires a lot more than having played on your middle school soccer team. Physical ...
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Movements Physical Therapists Should Program & Avoid for Overhead Athletes

Overhead athletes are those who move their arms in an arc or overhead position. The typical sports associated ...
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foam rollers in pt and strength training

The Benefits and Shortcomings of Foam Rolling as Physical Therapy

Walk into a gym, and you’re likely to see at least one person on the mats using a ...
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