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In recent years, the media and newspapers have been circulating the news that sitting is the new smoking. ...

When you think about training your core, you’re probably thinking about finally getting that six pack you have ...

Tim Kelly has always led a very active lifestyle. Whether he is lifting weights, snowboarding, or participating in ...

We work with athletes in almost every type of sport. From baseball to weightlifting, we have clients who ...

I am 25 years old and love working out. I am so grateful for Precision Performance Physical Therapy ...

We work with a lot of young athletes, and there is one question that almost every parent seems ...

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