If a doctor diagnoses you with a shoulder labrum tear, it means that you have an injury to the labrum, which is a piece of cartilage that lines and stabilizes the shoulder joint. The severity of the tear can vary, from a minor fraying to a complete tear.

Here are some things you can expect when you have a shoulder labrum tear:

  1. Pain: You may experience pain in your shoulder, especially when you move your arm or lift something heavy. The pain can be sharp or dull and can worsen over time.
  2. Limited mobility: Depending on the severity of the tear, you may have limited mobility in your shoulder. This can make it difficult to perform everyday tasks, such as reaching for objects or lifting your arm above your head.
  3. Instability: A labrum tear can cause your shoulder to feel unstable or “loose.” This can make you feel like your shoulder is going to “pop out” of its socket.
  4. Popping or clicking sounds: You may hear popping or clicking sounds in your shoulder when you move your arm. This can be a sign of a labrum tear.
  5. Swelling: Your shoulder may become swollen and tender to the touch.
  6. Treatment options: Treatment for a shoulder labrum tear may include rest, physical therapy, and pain medication. In some cases, surgery may be necessary to repair the tear.

It’s important to follow your doctor’s instructions for treatment and to avoid activities that aggravate your shoulder. With proper treatment, most people with a shoulder labrum tear can recover and regain full function of their shoulder.

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