What to expect when the doctor says I tore my ACL?
When a doctor tells you that you have torn your ACL (anterior cruciate ligament), it means that you have a tear in one of the major ligaments in your knee. The ACL is a crucial ligament that provides stability to the knee joint and helps to control its movement. When it is torn, it can result in pain, swelling, instability, and difficulty with movement.
Here are some things that you can expect after an ACL tear:
| 1. | Pain and swelling: You may experience pain and swelling in your knee after the injury. This can make it difficult to put weight on the affected leg and may require you to use crutches or a brace to help with mobility. |
| 2. | Limited mobility: You may have difficulty bending or straightening your knee, and you may not be able to perform activities that require full knee extension or flexion. |
| 3. | Instability: You may feel like your knee is unstable or “giving way” when you try to walk or stand. |
| 4. | Limited activity: Depending on the severity of your injury, you may need to limit your physical activity and avoid high-impact sports and activities that require sudden changes in direction. |
| 5. | Physical therapy: Your doctor may recommend physical therapy to help you regain strength and mobility in your knee. This may involve exercises to improve range of motion, build strength, and improve balance and coordination. |
| 6. | Surgery: In some cases, surgery may be necessary to repair or reconstruct the torn ACL. Your doctor will evaluate your injury and recommend the appropriate treatment plan for your specific needs. |
It is important to follow your doctor’s instructions and any prescribed treatment plan to ensure proper healing and avoid further injury.