Blog
Patient Spotlight: Jessica Feldman
Jessica Feldman is a senior at West Chester University and has been a competitive cheerleader for the last ...
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When To Use Different Squat Variations
With so many different squat variations out there, how do you know which one to suggest to your ...
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Patient Spotlight: Bonnie Caraisco
Bonnie Carasico is a 50 year old weightlifter who started in the sport 5 years ago with a ...
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The Benefits and Basics of Agility Drills
Agility drills are used as a standard part of programming for many different types of athletes. Put simply, ...
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Patient Spotlight: Collin Jensen
In January of 2017, Collin had surgery on his shoulder and started working with Precision Performance Physical Therapy ...
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What you Need to Know About Crossfit Safety
Over the past few years, Crossfit has seen a surge in popularity and has become a polarizing force ...
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