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(484) 755-3504
Pay Bill
Book an Appointment
precision performance physical therapy logo

We Help People Live Pain-Free Lives

  • (484) 800-8186
  • Pay Bill
  • Book an Appointment
  • Home
  • Services
    • Physical Therapy Services
      • Sports-Injury
      • Muscle Injury
      • Posture Correction
      • Dry Needling
      • Orthopedic
      • Concussion
    • Targeted Physical Therapy
      • Knee Injury
      • Shoulder Injury
      • Pelvic Injury
      • Neck Injury
      • Elbow Injury
      • Back or Lower Back Injury
    • Muscle Recovery Therapies
      • Infrared PEMF Therapy
      • Normatec Compression Therapy
      • Infrared Sauna
      • Red Light Therapy
  • About
    • Locations
      • Malvern
      • Garnet Valley
    • F.A.Q.
  • Community & News
    • Trusted Professionals Directory
    • Events
      • Annual Ray Carr Memorial Event
    • Blog
    • Return to Performance Podcast
  • Preferred Products
  • Contact Us
(484) 755-3504
Pay Bill
Book an Appointment

We Help People Live Pain-Free Lives

precision performance physical therapy logo
  • (484) 800-8186
  • Pay Bill
  • Book an Appointment
  • Home
  • Services
    • Physical Therapy Services
      • Sports-Injury
      • Muscle Injury
      • Posture Correction
      • Dry Needling
      • Orthopedic
      • Concussion
    • Targeted Physical Therapy
      • Knee Injury
      • Shoulder Injury
      • Pelvic Injury
      • Neck Injury
      • Elbow Injury
      • Back or Lower Back Injury
    • Muscle Recovery Therapies
      • Infrared PEMF Therapy
      • Normatec Compression Therapy
      • Infrared Sauna
      • Red Light Therapy
  • About
    • Locations
      • Malvern
      • Garnet Valley
    • F.A.Q.
  • Community & News
    • Trusted Professionals Directory
    • Events
      • Annual Ray Carr Memorial Event
    • Blog
    • Return to Performance Podcast
  • Preferred Products
  • Contact Us

Blog

How to Make the Most Out of an Exercise Science Degree When You Graduate

Working toward or just graduated with an exercise science degree? Here, we explain how to make the most ...
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how to work with athletes as a PT

All You Need to Know to Become a Physical Therapist Who Works With Athletes

Working with high-level athletes requires a lot more than having played on your middle school soccer team. Physical ...
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Movements Physical Therapists Should Program & Avoid for Overhead Athletes

Overhead athletes are those who move their arms in an arc or overhead position. The typical sports associated ...
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foam rollers in pt and strength training

The Benefits and Shortcomings of Foam Rolling as Physical Therapy

Walk into a gym, and you’re likely to see at least one person on the mats using a ...
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Recent Posts

  • The Importance of Warm-Up: Key to Injury Prevention
  • Foot Health and Injury Prevention: More Than Just Shoes
  • Knee Injury Prevention: Strengthening Key Muscles
  • The Power of Hydration in Preventing Injuries
  • Foam Rolling: A Self-Care Essential for Injury Prevention
  • The Role of Rest Days: Preventing Overuse Injuries
  • Preventing Tendinitis: Causes and Best Practices
  • Proper Form and Technique: The Best Defense Against Injuries
  • 5 Common Sports Injuries and How to Prevent Them
  • The Impact of Poor Posture on Injury Risk
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Malvern

Address: 17 Ravine Rd Malvern, PA 19355
Phone: (484) 755-3504 

Hours:
Monday: 8a – 6p
Tuesday: 7a – 6p
Wednesday: 7a – 7p
Thursday: 8a – 6p
Friday: 8a – 5p

Garnet Valley

Address: 1451 Conchester Hwy, Garnet Valley, PA 19060
Phone: (484) 755-3504

Hours:
Monday: 8a – 7p
Tuesday: 8a – 7p
Wednesday: 8a – 7p
Thursday: 8a – 7p
Friday: 8a – 4p

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