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(484) 800-8186
Pay Bill
Book an Appointment
precision performance physical therapy logo

We Help People Live Pain-Free Lives

  • (484) 800-8186
  • Pay Bill
  • Book an Appointment
  • Home
  • Services
    • Physical Therapy Services
      • Sports-Injury
      • Muscle Injury
      • Posture Correction
      • Dry Needling
      • Orthopedic
      • Concussion
    • Targeted Physical Therapy
      • Knee Injury
      • Shoulder Injury
      • Pelvic Injury
      • Neck Injury
      • Elbow Injury
      • Back or Lower Back Injury
    • Muscle Recovery Therapies
      • Normatec Compression Therapy
      • Infrared Sauna
      • Red Light Therapy
  • About
    • Locations
      • Malvern
      • Garnet Valley
    • F.A.Q.
  • Community & News
    • Trusted Professionals Directory
    • Events
      • Annual Ray Carr Memorial Event
    • Blog
    • Return to Performance Podcast
  • Preferred Products
  • Contact Us
(484) 800-8186
Pay Bill
Book an Appointment

We Help People Live Pain-Free Lives

precision performance physical therapy logo
  • (484) 800-8186
  • Pay Bill
  • Book an Appointment
  • Home
  • Services
    • Physical Therapy Services
      • Sports-Injury
      • Muscle Injury
      • Posture Correction
      • Dry Needling
      • Orthopedic
      • Concussion
    • Targeted Physical Therapy
      • Knee Injury
      • Shoulder Injury
      • Pelvic Injury
      • Neck Injury
      • Elbow Injury
      • Back or Lower Back Injury
    • Muscle Recovery Therapies
      • Normatec Compression Therapy
      • Infrared Sauna
      • Red Light Therapy
  • About
    • Locations
      • Malvern
      • Garnet Valley
    • F.A.Q.
  • Community & News
    • Trusted Professionals Directory
    • Events
      • Annual Ray Carr Memorial Event
    • Blog
    • Return to Performance Podcast
  • Preferred Products
  • Contact Us

Blog

how to work with athletes as a PT

All You Need to Know to Become a Physical Therapist Who Works With Athletes

Working with high-level athletes requires a lot more than having played on your middle school soccer team. Physical ...
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Movements Physical Therapists Should Program & Avoid for Overhead Athletes

Overhead athletes are those who move their arms in an arc or overhead position. The typical sports associated ...
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foam rollers in pt and strength training

The Benefits and Shortcomings of Foam Rolling as Physical Therapy

Walk into a gym, and you’re likely to see at least one person on the mats using a ...
Read More →
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Recent Posts

  • Knee Injury Prevention: Strengthening Key Muscles
  • The Power of Hydration in Preventing Injuries
  • Foam Rolling: A Self-Care Essential for Injury Prevention
  • The Role of Rest Days: Preventing Overuse Injuries
  • Preventing Tendinitis: Causes and Best Practices
  • Proper Form and Technique: The Best Defense Against Injuries
  • 5 Common Sports Injuries and How to Prevent Them
  • The Impact of Poor Posture on Injury Risk
  • Understanding the Role of Balance in Injury Prevention
  • Watch And Learn: Single-Leg Pogos
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Malvern

Address: 17 Ravine Rd Malvern, PA 19355
Phone: (484) 800-8186 

Hours:
Monday: 8a – 6p
Tuesday: 7a – 6p
Wednesday: 7a – 7p
Thursday: 8a – 6p
Friday: 8a – 5p

Garnet Valley

Address: 1451 Conchester Hwy, Garnet Valley, PA 19060
Phone: (484) 800-8186

Hours:
Monday: 8a – 7p
Tuesday: 12p – 7p
Wednesday: 8a – 7p
Thursday: 8a – 7p
Friday: 8a – 4p

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