by Precision Performance | Mar 19, 2020 | Training Room Talk
[vc_row][vc_column][vc_column_text]With people around the world finding themselves stuck in the house, a lot of people are looking for ways keeping their fitness routine going. Without a gym and equipment, you may find yourself at a loss for keeping up the progress...
by Precision Performance | Nov 4, 2019 | Training Room Talk
There is one thing you need to do to create a successful, thriving physical therapy and training center. This facet of your gym will help grow your business, improve the quality of your work, and assist your athletes and clients reach their goals faster. So, what is...
by Precision Performance | Nov 4, 2019 | Training Room Talk
Working toward or just graduate with an exercise science degree? Here we explain how to make the most out of your degree and land the job you want. Below are some recommendations we outline for new grads: Internships There are so many paths you can take with an...
by Precision Performance | Nov 4, 2019 | Training Room Talk
Working with high-level athletes requires a lot more than having played on your middle school soccer team. Physical therapists play a significant role when it comes to training and helping athletes bounce back from an injury, so there is a lot of pressure on the PT to...
by Precision Performance | Nov 4, 2019 | Training Room Talk
Overhead athletes are those who move their arms in an arc or overhead position. The typical sports associated with this movement are baseball, softball, volleyball, tennis, discus, javelin, and other throwing sports. Many overhead athletes find themselves in need of a...
by Precision Performance | Nov 4, 2019 | Training Room Talk
Walk into a gym and you’re likely to see at least one person on the mats using a foam roller. Foam rolling is a type of myofascial release, meaning it is a method of self-massage that releases tension in the muscles improving movement. It is also how many people warm...
