Blog
Patient Spotlight: Collin Jensen
In January of 2017, Collin had surgery on his shoulder and started working with Precision Performance Physical Therapy ...
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What you Need to Know About Crossfit Safety
Over the past few years, Crossfit has seen a surge in popularity and has become a polarizing force ...
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Patient Spotlight: Maria & Bob Fudula
Maria and Bob Fudula have been active and passionate about fitness for most of their lives. It wasn’t ...
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Patient Spotlight: Maria & Bob Fudula
Maria and Bob Fudula have been active and passionate about fitness for most of their lives. It wasn’t ...
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Patient Spotlight: Erin McGrath
My name is Erin McGrath. I am 29 years old and live in Wilmington, Delaware, with my husband. ...
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Unilateral vs Bilateral Training
When it comes to a training program, will unilateral or bilateral training be more beneficial to your client? ...
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Is Sitting Really The New Smoking?
In recent years, the media and newspapers have been circulating the news that sitting is the new smoking. ...
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Core Training Basics
When you think about training your core, you’re probably thinking about finally getting that six pack you have ...
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