by Precision Performance | Mar 14, 2023 | Uncategorized
Functional exercise is a type of exercise that focuses on training movements rather than individual muscles. It involves using multiple muscle groups and joints to perform activities of daily living or sports-specific movements. Here are some of the benefits of...
by Precision Performance | Mar 14, 2023 | Uncategorized
Manual therapy is a hands-on approach used in physical therapy to diagnose and treat musculoskeletal pain and dysfunction. It includes a variety of techniques, such as massage, joint mobilization, and stretching, and is often used in conjunction with other physical...
by Precision Performance | Mar 14, 2023 | Uncategorized
Physical therapists can play a crucial role in helping patients recover from concussions. They use a multi-faceted approach that includes several components to manage concussion symptoms and to promote a safe return to daily activities and sports. 1. Assessment and...
by Precision Performance | Mar 14, 2023 | Uncategorized
Yes, physical therapy can help with certain types of headaches. Physical therapists can use a variety of techniques to treat headaches, including: 1. Manual therapy: This includes massage, joint mobilization, and soft tissue mobilization, which can help to alleviate...
by Precision Performance | Mar 14, 2023 | Uncategorized
Patello-femoral syndrome, also known as anterior knee pain, is a common condition that can cause pain and discomfort in the front of the knee. When a doctor diagnoses you with patello-femoral syndrome, it means that the cartilage under your kneecap (patella) is not...
by Precision Performance | Mar 14, 2023 | Uncategorized
A rotator cuff tear is a common injury that can cause pain and limited mobility in your shoulder. When a doctor tells you that you have a rotator cuff tear, here are some things you can expect: 1. Further evaluation: The doctor will likely recommend further evaluation...
