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What to expect when the physician says I have IT band syndrome
If a physician diagnoses you with IT band syndrome, you can expect the following: 1. Explanation of IT ...
Read More What to expect when the doctor says I have a shoulder labrum tear?
If a doctor diagnoses you with a shoulder labrum tear, it means that you have an injury to ...
Read More Everything you Need to Know About Philadelphia’s Top Trainer 2021 Contest!
Becoming Philadelphia’s Top Trainer 2021, Do you have what it takes? As physical therapists we appreciate how much ...
Read More The Benefits of an Individualized Program
Now more than ever people are more educated on health and fitness and have greater access to fitness ...
Read More Improve Your Vertical Jump
If you have ever played basketball, volleyball, or any other sport that involves a lot of jumping, you ...
Read More What Physical Therapy Is
Whenever you say the words “physical therapy” to someone, a very specific set of ideas comes to mind. ...
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